Revealing moments

There is softness to waking up to a foggy morning. Giving permission to stay in bed a little longer, with a warm drink and a book to escape, allows my entire body, mind and spirit to rest. The luxury of being awake yet inactive may seem radically different from a crowd of people protesting for change.

Appearances do not reveal all.

In those moments

when breath is not interrupted with demands

when time can pass by without panicking

in allowing something important to wait to be accomplished

when the body is honored with care and attention

In those moments

we come to know what we don’t know

we acknowledge what we need to know

to trust we will know what we need to know

when we need to know what to do

In those moments

the communication between Spirit and heart is the most active


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