There is softness to waking up to a foggy morning. Giving permission to stay in bed a little longer, with a warm drink and a book to escape, allows my entire body, mind and spirit to rest. The luxury of being awake yet inactive may seem radically different from a crowd of people protesting for change. 
Appearances do not reveal all.
In those moments
when breath is not interrupted with demands
when time can pass by without panicking
in allowing something important to wait to be accomplished
when the body is honored with care and attention
In those moments
we come to know what we don’t know
we acknowledge what we need to know
to trust we will know what we need to know
when we need to know what to do
In those moments
the communication between Spirit and heart is the most active
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